In Crisis?

What should I do in a crisis or emergency? 

If you’re ill and it can’t wait until your GP surgery re-opens, call NHS 24 on 111. For an emergency ambulance dial 999.

If you need immediate help, you can speak to a Breathing Space advisor on 0800 83 85 87. It is open 24 hours at the weekends and from 6pm to 2am on weekdays (Mon-Thurs).

If you need emotional support outwith these hours, contact Samaritans on 116 123 (available 24 hours a day, seven days a week).